Alexander Ten Biography

Before talking about a fighter, a few words should be said about the very sport, to which Alexander Ten devotes most of his free time. Takvondo is an Olympic look, rooting in the country of morning freshness. From there, thanks to its masters, along with other types of eastern martial arts, it quickly spread to different continents. Today, Takvondo is known all over the world and like many philosophy and beauty of movements.

They are performed in a strictly defined sequence set by the pace and at a given speed. The most important criteria in assessing the skill of the implementation of complexes are strength, concentration, speed, power, as well as the correctness, accuracy and clarity of movements. As for the significance of these complexes, it is directly related to eastern philosophy and nature.

Even their names in Russian sound like “fire”, “thunder”, “wind”, “water”, “mountain” ... Each subsequent complex is more complicated than the previous one. Their implementation also perfectly trains memory and endurance. According to masters, for more effective development of forms, the study process must be approached consciously, understanding the idea and possibilities of practical application.

It is important to imagine your opponent. It is this method that allows you to improve the accuracy of movements, as if the issue of life and death was resolved. By the way, the ability to fulfill Pumse is included in the mandatory requirement in the certification of athletes, which is considered as a means of further improvement of technology, as well as physical, psychological and special training.

The foundation of Pumse in the Kazakhstan school, Takvondo was laid by Georgy Ten, the President of the Jambyl sports school "John", which included three local clubs, led by titled masters: Alexander Aon, Natalya Yugay and Valeria Kotikova, as well as Nina Yugay and Vyacheslava Chenom. The show, as a rule, is accompanied by music. I must say, not everyone can act in this division, because, according to Alexander Ten, he is considered rather difficult.

Indeed, in his speech, the athlete should fully open up, demonstrate both basic and special equipment, including various complex blows and elements of acrobatics. In addition, acting plays an equally important role in the speech, ”said the winner of the world championship. Alexander has been engaged in Takvondo since the year. He got into the section thanks to Irina Ten, his aunt, who herself loves sport, dances and for many years leads the Eastern Dance ensemble Tomiris.

The nephew is very grateful to her and does everything so as not to let the aunt, as well as his whole family and coach Nina Yugay. His mentor is an experienced athlete and a wise woman who does not only train and constantly monitor the process of preparing for the next competition, but really worries about the fate of her ward, takes matters of matrine, helps in difficult situations, shares life experience with him.

It is for this reason that her student treats the coach with deep respect and sincere gratitude. According to the athlete, the mentor understands him well, knows when support and motivation are needed. Currently, a native of the city of Taraz, Alexander Ten, is a member of the national team of the Republic of Kazakhstan, the owner of a black belt of the Third Dana.

He is the current champion of Kazakhstan since the year, the winner of the open championship of Asia, the gold medalist of the online open world championship of the year and the bronze medalist of last year's online World Cup. It is noteworthy that Alexander can train literally for days. Due to the restrictions introduced by quarantine, while the tyqualondist is engaged in remotely.

But this makes it possible to train more often. Currently, classes are held twice a day, which pleases the athlete, who is constantly waiting for another training and each time approaches her with enthusiasm and new forces. And to this day, the guy remains faithful to his principles and goes forward constantly. His life is inseparable from Takvondo. All free from study, Alexander studies in the 2nd year of the Taraz regional university named after M.

Dulati at the faculty "Physical Culture and Sport" he devotes the chosen case. This is a real fan of this sport. It is noteworthy that, despite his achievements, he is always modest and polite with everyone. According to the youngest athlete, the secret of his success lies in constant work on himself and faith in his own forces. For this, I am very grateful to them all. Takvondo helps Alexander realize in life and develop as a person.

He admitted that he is enjoying playing sports. Speaking about the recent world championship, in which more athletes from countries took part, Zhambyl Taekwondist noted that the competitions were held in a tense atmosphere. Despite the fact that they took place in the online format, participation in them was not easy.I was very nervous and worried, but at the same time it was interesting to observe the process: the performances of rivals and the work of judges.

I must say that we learned the result only a month later. And throughout this period I literally did not find a place for myself. If the championship could be held in one day, then in the remote format the competition lasted a whole month. The occupied prize place in the championship brought many positive emotions to the athlete. This gave an incentive to work even more diligent, set new goals and strive to achieve them.

Alexander plans to continue to engage in Takvondo, self -improve and conquer new peaks. He believes that he is only at the beginning of his journey in the world of big sport. From this, he even breathes breath and becomes even more interesting. The mentor of Alexander is sure that her ward is waiting for a great future. According to Nina Yugay, he will be not only a successful athlete, but also a good coach.

Today it is clear that her student chose his path in life and confidently walks along her. Moreover, nothing stops him. He had injuries, and breakdowns, and financial difficulties. Despite everything, he continues his far from an easy path of the athlete. And his perseverance and zeal can only be envied. Mikhail Tyo,.